Where I Run

I'm trying a new iphone blogging app. It's much easier to blog camera phone pictures while traveling.


It's hard to believe my running course is almost over. I'm happy I've been able to keep up the workouts while on vacation.  For two weeks, I traded this. . .



And this.



For this . . .




And this . . .



And this! I feel like a disney princess surrounded by animals here. It's been fun - but hot & sticky. I've really enjoyed the online running community.  The Up & Running program has a 5K program starting on September 8. If you've thought about starting to run (it's designed for beginners), check it out. They recommend before you start their 10K training program that you be able to run a 5K in under 35 minutes. I'm not quite there yet. They have a bridge training program that I am considering following over the winter. The next session doesn't start until March, but I think that would give me time to really work on my speed.

Posted using BlogPress from my iPhone